DEPRESSION VS LAZYNEES
Have you ever wondered what the difference is between depression and laziness?
We have divided depression and laziness into 5 parts.
Full details:
depression and laziness have a lot in common: both can result in a lack of productivity and a general inability to function through life's challenges. a person who is feeling down after a hard day at work may come home waiting nothing more than to lay in their bad all day. but does feeling lethargic make you lazy and is it more than that ? here are the differences you should know between laziness and depression. number one lenght of time. do you feel an extreme sense of sadness and lethargy depression is labelled as a persistent feeling of being sad, hopeless and empty over a long period of time. when you are depressed it feel's like nothing can ever make you feel happy no matter what you try. you can't find it within yourself to do anything whether it's good for you, not. laziness is a bit different. unlike depression it isn't a psychological disorder. it's a momentary state. feeling lethargy from time to time is common for everyone. that's just the body recovering from stress and a lack of sleep but usually after a good night's rest and a moment of relaxation your body will feel refreshed again and can function on a day to day basis.
number two :
sense cantrol : do you feel like a new reward can cause a t shirt in your motivation to accomplish a task? for people with depression working towards a goal and something that brings them happiness is too much. they struggle to find the energy within themselves to take action and they often think they don't deserve anything better that everything is hopeless and there's no point in doing things as they feel they have no cantrol over their actions. where lazy people they usually lack motivation to do the things that are expected of them, the reason for this are plenty. perhaps they don't like their boss aren't fulfilled at work and have too many things to do but once a lazy person is placed in the right environment, they'll feel much more motivated to be productive. for people with depression their mental faculties make them feel largely them feel largely indifferent towards most things making it harder for them to get out of the rut. usually professional intervention is necessary.
Number three :
chemical imbalance : the brains of people with depression are noticeable more different than lazy people based on fmri scans. in a study published in the journal of neuroscience, the hippocampus of participants who had a history of depression reported 9% to 13% smaller size compared to those without depression. this means fewer serotonin receptors and the chemical that regulates mood. this can also be linked with stress, a major factor of depression, which can slow down the production of new neurons in the hippocampus. people who feel lazy however don't have as much of these major brain alteration as depressed people. while there could be overlaps in symptoms depression is a serious psychological disorder where parts of the brain like the amygdala thalamus and hippocampus are wired differently and contribute to one's depressive mind states.
number four:
excessive worry : do you catch yourself having self defeating thought's and constant rumination's ? rumination the Persistent focus on negative feelings is a common symptom of depression. ruminating can also force people to isolate themselves, which can worsen one's depressive mood. people who ruminate tend to be perfectionists and overvalue their relationship with other's even if it's not an unhealthy one people who are lazy usually don't get caught up by rumination's and critical thoughts and aren't worried about things that happened in the past but may be concerned about the consequences of their future through their lack of action.
number five:
depression affects your physical health: depression is known to not just affect your state of mind but also your physical health and wellbeing. for instance depressed people are more likely to have trouble concentrating and memory loss due to the rewiring in their brain's especially older adults. insomnia constricted blood vessels fatigue and weakened immune system's are all some of the more common symptoms of depression which can affect your overall health. lazy people are less likely to be affected by physical health issues unlike people with depression they may sometimes feel fatigued due to not sleeping enough and marking poor diet choice's but laziness doesn't have a major impact on the body like depression does.
Thank you........
Comments
Post a Comment